Cheesy Chive Pancakes
Blutzucker: ModeratePortionen: 12Zubereitungszeit: 10minMahlzeit: Snack
Mikronährstoffe:Vitamin AIronFolateCalcium
Makronährstoffe pro 100g
Energy
233kcal
Sugar
2g
Fat
9g
Fiber
1g
Sat fat
3g
Protein
10g
Carbs
27g
Sodium
378mg
Zutaten
- 170g / 6oz Self-raising flour
- 1 tsp Baking powder
- 2 Egg
- 155ml / 5fl oz full-fat Milk
- 1 tbsp finely chopped Chives
- 50g / 1.75oz grated Cheddar
- to taste freshly ground Black pepper
- 1 tbsp Oil
- 1 tsp Baking powder
- 2 Egg
- 155ml / 5fl oz full-fat Milk
- 1 tbsp finely chopped Chives
- 50g / 1.75oz grated Cheddar
- to taste freshly ground Black pepper
- 1 tbsp Oil
Zubereitung
1. Add 170g / 6oz Self-raising flour, 1 tsp Baking powder, 2 Eggs, 155ml / 5fl oz full-fat Milk, and 1 tbsp finely chopped Chives to a large bowl with freshly ground Black pepper to taste and stir until just combined.
2. Heat a large non-stick frying pan over medium heat with 1 tbsp Oil.
3. Once hot, spoon tablespoons of the batter into the pan, shaping into circles.
4. After about a minute, when the pancakes start to firm up, flip and cook on the other side.
5. Repeat until all the batter is used.
6. Cut into strips and serve with full-fat Greek yogurt for dipping.
2. Heat a large non-stick frying pan over medium heat with 1 tbsp Oil.
3. Once hot, spoon tablespoons of the batter into the pan, shaping into circles.
4. After about a minute, when the pancakes start to firm up, flip and cook on the other side.
5. Repeat until all the batter is used.
6. Cut into strips and serve with full-fat Greek yogurt for dipping.
Mikronährstoffe % des Tagesbedarfs
Iron
8% of RDI
Magnesium
6% of RDI
Vitamin C
1% of RDI
Omega 3
0% of RDI
Vitamin A
0% of RDI
Calcium
5% of RDI
Folate
17% of RDI
Gut zu wissen
To freeze, place a layer of baking paper between each pancake. Either defrost at room temperature and reheat in the oven or pan, or blast in the microwave turning every 30 seconds until fully defrosted and piping hot inside.
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