Baby Friendly Meatballs

Baby Friendly Meatballs

Glicemia: 2Porzioni: 5Tempo di preparazione: 25minPasto: Pranzo
Micronutrienti:CalcioVitamina AFolati

Macronutrienti per 100 g

Energia
253kcal
Zuccheri
1g
Grassi
20g
Fibre
1g
Grassi saturi
8g
Proteine
13g
Carboidrati
4g
Sodio
112mg

Ingredienti

  • 250g / 9oz 5% fat Minced beef
  • 250g / 9oz 15% fat Minced pork
  • 1 small
  • finely diced Onion
  • 1 heaped tsp Garlic granules
  • 40g / 1.41oz Dried breadcrumbs
  • 1 Egg
  • 40g / 1.41oz grated Cheddar
  • freshly ground Black pepper
  • sunflower
  • vegetable or olive
  • for baking Oil

Preparazione

  1. Preheat the oven to 220°C (240°C fan) / 475°F / Gas
  2. Put all ingredients (except the oil) into a large bowl with freshly ground black pepper. Mix well until the onion and breadcrumbs combine with the meat.
  3. Take a golf ball-sized amount of mixture and roll it into a smooth ball.
  4. Shape the meat into long sausages around 7.5cm (3in) in length.
  5. Place meatballs on a lined baking tray, ensuring they aren’t touching. Drizzle with a little oil.
  6. Bake for 15–20 minutes until golden and cooked through, turning halfway to cook evenly.
  7. Cut each sausage into quarters lengthwise for babies from 6 months, and in half lengthwise from 10 months.

Micronutrienti in % del fabbisogno giornaliero

Ferro
1% del fabbisogno giornaliero
Magnesio
16% del fabbisogno giornaliero
Vitamina C
1% del fabbisogno giornaliero
Omega 3
9% del fabbisogno giornaliero
Vitamina A
33% del fabbisogno giornaliero
Calcio
96% del fabbisogno giornaliero
Folati
21% del fabbisogno giornaliero

Buono a sapersi

Allow to cool fully before placing in a freezer bag and freezing for up to 3 months. Reheat from frozen in the oven at 180°C fan (200°C/400°F/Gas 6) for 10–15 minutes until piping hot inside.
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