Berry Yoghurt Ice Bites

Berry Yoghurt Ice Bites

Glicemia: 5Porzioni: 20Tempo di preparazione: 8minPasto: Merenda
Micronutrienti:CalcioMagnesioFolati

Macronutrienti per 100 g

Energia
86kcal
Zuccheri
7g
Grassi
4g
Fibre
2g
Grassi saturi
1g
Proteine
5g
Carboidrati
10g
Sodio
55mg

Ingredienti

  • 200g / 7.05oz Yogurt
  • 1/4 tsp Ground vanilla
  • 1 tbsp Brown almond butter
  • 50g / 1.76oz Raspberries
  • 50g / 1.76oz Blueberries

Preparazione

  1. Prepare the praline molds.
  2. Sort, wash, and drain the berries. Mix 200g / 7.05oz Yogurt with 1/4 tsp Ground vanilla. Fill the mixture into the praline molds. Top with 50g / 1.76oz Raspberries and 50g / 1.76oz Blueberries. Drizzle 1 tbsp Brown almond butter on top. Freeze for at least 1 hour.
  3. To serve, remove the yogurt bites from the freezer, let them thaw for a few minutes, and remove the molds.

Micronutrienti in % del fabbisogno giornaliero

Ferro
0% del fabbisogno giornaliero
Magnesio
28% del fabbisogno giornaliero
Vitamina C
6% del fabbisogno giornaliero
Omega 3
1% del fabbisogno giornaliero
Vitamina A
10% del fabbisogno giornaliero
Calcio
14% del fabbisogno giornaliero
Folati
14% del fabbisogno giornaliero

Buono a sapersi

Instead of praline molds, muffin or ice cube molds can be used.
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Ricetta: Berry Yoghurt Ice Bites | GrowwW | GrowwW