Blackened Shrimp Kebabs

Blackened Shrimp Kebabs

Glicemia: 3Porzioni: 4Tempo di preparazione: 20minPasto: Cena
Micronutrienti:Omega 3CalcioVitamina A

Macronutrienti per 100 g

Energia
190kcal
Zuccheri
1g
Grassi
12g
Fibre
1g
Grassi saturi
2g
Proteine
14g
Carboidrati
6g
Sodio
669mg

Ingredienti

  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Dried thyme
  • 1/2 tsp Paprika
  • 1/4 tsp Cayenne pepper
  • 1/2 tsp Coconut sugar
  • 1/4 tsp Black pepper
  • 3/4 tsp Fine sea salt
  • 2 tbsp Olive oil
  • 1lb peeled Large shrimp

Preparazione

  1. If using wooden skewers, soak them in water for at least 20 minutes.
  2. Combine 1/2 tsp of garlic powder, 1/2 tsp of onion powder, 1/2 tsp of dried thyme, 1/2 tsp of paprika, 1/4 tsp of cayenne pepper, 1/2 tsp of coconut sugar, 1/4 tsp of black pepper, and 3/4 tsp of fine sea salt in a large bowl.
  3. Add 2 tbsp of olive oil and 1lb of peeled large shrimp. Mix well and marinate for at least 10 minutes at room temperature, or up to overnight in the fridge.
  4. Heat grill to medium-high and divide shrimp between the skewers.
  5. Grill for 2 to 3 minutes per side until the shrimp have nice grill marks and are pink all the way through.

Micronutrienti in % del fabbisogno giornaliero

Ferro
1% del fabbisogno giornaliero
Magnesio
26% del fabbisogno giornaliero
Vitamina C
0% del fabbisogno giornaliero
Omega 3
14% del fabbisogno giornaliero
Vitamina A
68% del fabbisogno giornaliero
Calcio
69% del fabbisogno giornaliero
Folati
23% del fabbisogno giornaliero

Buono a sapersi

Double or triple the spice blend and keep it on hand to use on chicken, steak, or veggies.
Condividi: