Cheesy Chive Pancakes

Cheesy Chive Pancakes

Glicemia: 16Porzioni: 12Tempo di preparazione: 10minPasto: Merenda
Micronutrienti:CalcioVitamina AFolati

Macronutrienti per 100 g

Energia
233kcal
Zuccheri
2g
Grassi
9g
Fibre
1g
Grassi saturi
3g
Proteine
10g
Carboidrati
27g
Sodio
378mg

Ingredienti

  • 170g / 6oz Self-raising flour
  • 1 tsp Baking powder
  • 2 Egg
  • 155ml / 5fl oz full-fat Milk
  • 1 tbsp finely chopped Chives
  • 50g / 1.75oz grated Cheddar
  • to taste freshly ground Black pepper
  • 1 tbsp Oil

Preparazione

  1. Add 170g / 6oz Self-raising flour, 1 tsp Baking powder, 2 Eggs, 155ml / 5fl oz full-fat Milk, and 1 tbsp finely chopped Chives to a large bowl with freshly ground Black pepper to taste and stir until just combined.
  2. Heat a large non-stick frying pan over medium heat with 1 tbsp Oil.
  3. Once hot, spoon tablespoons of the batter into the pan, shaping into circles.
  4. After about a minute, when the pancakes start to firm up, flip and cook on the other side.
  5. Repeat until all the batter is used.
  6. Cut into strips and serve with full-fat Greek yogurt for dipping.

Micronutrienti in % del fabbisogno giornaliero

Ferro
2% del fabbisogno giornaliero
Magnesio
18% del fabbisogno giornaliero
Vitamina C
1% del fabbisogno giornaliero
Omega 3
5% del fabbisogno giornaliero
Vitamina A
90% del fabbisogno giornaliero
Calcio
13% del fabbisogno giornaliero
Folati
81% del fabbisogno giornaliero

Buono a sapersi

To freeze, place a layer of baking paper between each pancake. Either defrost at room temperature and reheat in the oven or pan, or blast in the microwave turning every 30 seconds until fully defrosted and piping hot inside.
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