Cheesy Suprise Arancini Balls

Cheesy Suprise Arancini Balls

Glicemia: 18Porzioni: 8Tempo di preparazione: 20minPasto: Cena
Micronutrienti:CalcioFolatiVitamina A

Macronutrienti per 100 g

Energia
199kcal
Zuccheri
1g
Grassi
6g
Fibre
1g
Grassi saturi
2g
Proteine
8g
Carboidrati
29g
Sodio
289mg

Ingredienti

  • 70g / 2.5oz All-purpose flour
  • 30g / 1.05oz grated Cheddar
  • 1 Egg
  • 60g / 2.1oz Panko breadcrumbs
  • 62.5g / 2.2oz Mozzarella
  • 0.5 tbsp Sunflower oil
  • 400g / 14oz cold Leftover risotto

Preparazione

  1. Preheat the oven to 200°C/425°F.
  2. Mix 400g/14oz cold risotto with 70g/2.5oz flour and 30g/1.05oz grated Cheddar.
  3. Beat 1 egg in one bowl and add 60g/2.1oz Panko breadcrumbs to another bowl.
  4. Slightly wet hands, take golf ball-sized amount of mixture, flatten, place a pinch of 62.5g/2.2oz mozzarella in the center, fold over edges, roll back into a ball.
  5. Coat balls in egg, then breadcrumbs.
  6. Drizzle balls with 0.5 tbsp oil, bake for 15-20 minutes until golden.

Micronutrienti in % del fabbisogno giornaliero

Ferro
2% del fabbisogno giornaliero
Magnesio
16% del fabbisogno giornaliero
Vitamina C
0% del fabbisogno giornaliero
Omega 3
4% del fabbisogno giornaliero
Vitamina A
47% del fabbisogno giornaliero
Calcio
17% del fabbisogno giornaliero
Folati
73% del fabbisogno giornaliero

Buono a sapersi

You can use this recipe for any leftover risotto you have. Depending on your original risotto recipe, you may not need all the flour if the rice is not too sticky.
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