Cherry Frozen Yoghurt Pops

Cherry Frozen Yoghurt Pops

Glicemia: 10Porzioni: 8Tempo di preparazione: 10minPasto: Merenda
Micronutrienti:CalcioVitamina AMagnesio

Macronutrienti per 100 g

Energia
118kcal
Zuccheri
11g
Grassi
4g
Fibre
1g
Grassi saturi
2g
Proteine
3g
Carboidrati
17g
Sodio
96mg

Ingredienti

  • 2 cups Frozen pitted cherries
  • 2 tsp + 2 tbsp Raw honey
  • 1 tbsp Water
  • 2 cups Grass-fed whole milk Greek yogurt
  • 1/2 tsp Vanilla extract
  • 3/4 cup Graham cracker crumbs

Preparazione

  1. Combine 2 cups frozen pitted cherries, 2 tsp raw honey, and 1 tbsp water in a small saucepan. Bring to a simmer and cook gently for about 5 minutes until cherries are softened. Use a potato masher to crush the cherries into small pieces. Set aside to cool for at least 5 minutes.
  2. In a large bowl, whisk together 2 cups grass-fed whole milk Greek yogurt, 2 tbsp raw honey, and 1/2 tsp vanilla extract. Fold in the cherries, being careful not to overmix.
  3. Pour the mixture into 8 popsicle molds. Sprinkle with 3/4 cup graham cracker crumbs. Insert popsicle sticks and freeze for at least 4 hours until firm.

Micronutrienti in % del fabbisogno giornaliero

Ferro
1% del fabbisogno giornaliero
Magnesio
12% del fabbisogno giornaliero
Vitamina C
2% del fabbisogno giornaliero
Omega 3
2% del fabbisogno giornaliero
Vitamina A
18% del fabbisogno giornaliero
Calcio
81% del fabbisogno giornaliero
Folati
11% del fabbisogno giornaliero

Buono a sapersi

You could use any berry in place of the cherries, but adjust the amount of honey accordingly.
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