Courgette chia Meatless Balls

Ingredienti

• 1 large grated Courgette/Zucchini
• 60g / 2.1oz Chia seeds
• 60ml / 2.03fl oz Arrowroot powder or Cornflour/Cornstarch
• 60ml / 2.03fl oz Olive oil
• pinch Sea salt
• 1 tsp Dried Italian herbs
• 1/2 tsp Garlic powder
• 1/2 tsp Onion powder

Preparazione

1. Preheat the oven to 200°C (400°F).
2. Combine 1 large grated Courgette/Zucchini, 60g/2.1oz Chia seeds, 60ml/2.03fl oz Arrowroot powder or Cornflour/Cornstarch, 60ml/2.03fl oz Olive oil, pinch Sea salt, 1 tsp Dried Italian herbs, 1/2 tsp Garlic powder, and 1/2 tsp Onion powder in a mixing bowl.
3. Roll the mixture into 15 even-size balls and place them on a baking sheet lined with parchment paper.
4. Bake in the preheated oven for 20–25 minutes, flipping them halfway through.