Faux Salmon Nori Wraps

Faux Salmon Nori Wraps

Glicemia: 2Porzioni: 3Tempo di preparazione: 20minPasto: Pranzo
Micronutrienti:Vitamina ACalcioFolati

Macronutrienti per 100 g

Energia
148kcal
Zuccheri
2g
Grassi
13g
Fibre
4g
Grassi saturi
1g
Proteine
4g
Carboidrati
8g
Sodio
257mg

Ingredienti

  • 1 cup soaked Walnut halves and pieces
  • 1 roughly chopped Celery stalk
  • 0.5 roughly chopped Red bell pepper
  • 2 tbsp diced Red onion
  • 0.75 tsp Kosher salt
  • 4 Toasted nori sheets
  • 4 cups Spring mix
  • 1 grated Carrot
  • 1 cut into matchsticks Celery stalk
  • 1 ripe Avocado

Preparazione

  1. Combine 1 cup soaked Walnut halves and pieces, 1 roughly chopped Celery stalk, 0.5 roughly chopped Red bell pepper, 2 tbsp diced Red onion, and 0.75 tsp Kosher salt in a food processor and blend until smooth.
  2. Take a sheet of Toasted nori, spread 1 cup Spring mix down the center, then top with one-quarter of the pâté, grated Carrot, Celery matchsticks, and sliced Avocado.
  3. Carefully roll up the wrap.
  4. Repeat with the remaining nori sheets and fillings. Serve immediately.

Micronutrienti in % del fabbisogno giornaliero

Ferro
1% del fabbisogno giornaliero
Magnesio
46% del fabbisogno giornaliero
Vitamina C
27% del fabbisogno giornaliero
Omega 3
2% del fabbisogno giornaliero
Vitamina A
17% del fabbisogno giornaliero
Calcio
97% del fabbisogno giornaliero
Folati
84% del fabbisogno giornaliero

Buono a sapersi

It's not necessary to have a sushi rolling mat, but it can be helpful for rolling the nori sheets.
Condividi: