Fruit Gummy Cubes

Fruit Gummy Cubes

Glicemia: 7Porzioni: 30Tempo di preparazione: 20minPasto: Merenda
Micronutrienti:MagnesioCalcioVitamina C

Macronutrienti per 100 g

Energia
62kcal
Zuccheri
10g
Grassi
1g
Fibre
1g
Grassi saturi
0g
Proteine
0g
Carboidrati
13g
Sodio
2mg

Ingredienti

  • 1/4 tsp ground Vanilla
  • 2 tsp Agar Agar
  • 1 small Apple
  • 1 tsp Neutral Oil
  • 200ml / 6.76fl oz Apple Juice
  • 100ml / 3.38fl oz Orange Juice

Preparazione

  1. Lightly grease a rectangular plastic container (approximately 12 x 18 cm) with 1 tsp Neutral Oil.
  2. Pour 200ml / 6.76fl oz Apple Juice and 100ml / 3.38fl oz Orange Juice into a small pot, add 1/4 tsp ground Vanilla and 2 tsp Agar Agar, and mix until smooth. Bring the mixture to a boil and let it simmer for about 4 minutes while stirring. Remove the pot from the heat and pour the mixture into the greased plastic container. Let it set for about 30 minutes.
  3. Meanwhile, peel 1 small Apple, quarter it, and remove the core. Cut the apple quarters into 0.5 cm cubes. Carefully distribute the apple cubes into the gummy mixture and let them sink in. Let the mixture set for another 30 minutes. Carefully turn out the set mixture onto a board and cut it into small cubes.

Micronutrienti in % del fabbisogno giornaliero

Ferro
0% del fabbisogno giornaliero
Magnesio
6% del fabbisogno giornaliero
Vitamina C
5% del fabbisogno giornaliero
Omega 3
0% del fabbisogno giornaliero
Vitamina A
1% del fabbisogno giornaliero
Calcio
6% del fabbisogno giornaliero
Folati
2% del fabbisogno giornaliero

Buono a sapersi

Agar Agar does not gel when boiled but only when it cools down.
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