Green Goddess Dressing

Green Goddess Dressing

Glicemia: 2Porzioni: 4Tempo di preparazione: 5minPasto: Merenda
Micronutrienti:CalcioVitamina AFolati

Macronutrienti per 100 g

Energia
428kcal
Zuccheri
1g
Grassi
44g
Fibre
4g
Grassi saturi
7g
Proteine
2g
Carboidrati
9g
Sodio
6mg

Ingredienti

  • 60ml / 2fl oz Extra virgin olive oil
  • 1 tbsp Lemon juice
  • 1 strip small Lemon zest
  • 0.5 Garlic clove
  • 1 large handful Basil leaves
  • 2 tbsp Tarragon leaves
  • 2 tbsp Oregano leaves
  • 2 tsp Water

Preparazione

  1. Put 60ml / 2fl oz extra virgin olive oil, 1 tbsp lemon juice, 1 small strip lemon zest, 0.5 garlic clove, 1 large handful basil leaves, 2 tbsp tarragon leaves, 2 tbsp oregano leaves, and 2 tsp water in a blender.
  2. Blend until smooth.
  3. Transfer to a jar and store in the fridge for up to 4 days.
  4. Bring back to room temperature before serving.

Micronutrienti in % del fabbisogno giornaliero

Ferro
9% del fabbisogno giornaliero
Magnesio
41% del fabbisogno giornaliero
Vitamina C
13% del fabbisogno giornaliero
Omega 3
7% del fabbisogno giornaliero
Vitamina A
77% del fabbisogno giornaliero
Calcio
22% del fabbisogno giornaliero
Folati
44% del fabbisogno giornaliero

Buono a sapersi

Energy 360kJ || Protein 0g Fat 9g (Sat Fat 1g, Poly 1g, Mono 7g) Carbohydrate 0g || Fibre 1g
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Ricetta: Green Goddess Dressing | GrowwW | GrowwW