Heart Health Smoothie

Heart Health Smoothie

Glicemia: 3Porzioni: 2Tempo di preparazione: 5minPasto: Merenda
Micronutrienti:CalcioMagnesioFolati

Macronutrienti per 100 g

Energia
81kcal
Zuccheri
4g
Grassi
3g
Fibre
2g
Grassi saturi
0g
Proteine
8g
Carboidrati
7g
Sodio
75mg

Ingredienti

  • 2 cups Frozen pitted cherries
  • 1/2 ripe Avocado
  • 2 tsp Raw cacao or cocoa powder
  • 1/4 cup Hulled hemp seeds
  • 2 scoops (at least 20g protein per serving) Chocolate protein powder
  • 1 1/2 cups / 1.5 cups Unsweetened almond milk
  • Pinch Fine sea salt
  • 1 tsp Raw honey
  • 2 handfuls Ice cubes

Preparazione

  1. Combine 2 cups Frozen pitted cherries, 1/2 ripe Avocado, 2 tsp Raw cacao or cocoa powder, 1/4 cup Hulled hemp seeds, 2 scoops Chocolate protein powder, 1.5 cups Unsweetened almond milk, a pinch of Fine sea salt, 1 tsp Raw honey, and 2 handfuls Ice cubes in a high-speed blender.
  2. Blend until smooth.
  3. Pour into a cup and enjoy.

Micronutrienti in % del fabbisogno giornaliero

Ferro
1% del fabbisogno giornaliero
Magnesio
47% del fabbisogno giornaliero
Vitamina C
3% del fabbisogno giornaliero
Omega 3
1% del fabbisogno giornaliero
Vitamina A
1% del fabbisogno giornaliero
Calcio
11% del fabbisogno giornaliero
Folati
13% del fabbisogno giornaliero

Buono a sapersi

These ingredients are clinically proven to support heart health. Enjoy this smoothie a couple of times each week.
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