Italian Dressing

Italian Dressing

Glicemia: 2Porzioni: 6Tempo di preparazione: 10minPasto: Merenda
Micronutrienti:Vitamina ACalcioFolati

Macronutrienti per 100 g

Energia
522kcal
Zuccheri
2g
Grassi
56g
Fibre
1g
Grassi saturi
9g
Proteine
1g
Carboidrati
4g
Sodio
550mg

Ingredienti

  • 1/2 cup extra virgin Olive oil
  • 3/4 cup fresh Basil leaves
  • 1 cup fresh Parsley leaves
  • 3 tbsp Italian seasoning
  • 1 peeled Garlic clove
  • Juice of 1/2 large Lemon juice
  • 3/4 tsp Raw honey
  • 1/2 tsp Kosher salt

Preparazione

  1. Blend 1/2 cup extra virgin Olive oil, 3/4 cup fresh Basil leaves, 1 cup fresh Parsley leaves, 3 tbsp Italian seasoning, 1 peeled Garlic clove, Juice of 1/2 large Lemon, 3/4 tsp Raw honey, and 1/2 tsp Kosher salt in a blender.
  2. Pour into a glass bottle and chill for at least 30 minutes before serving.
  3. Shake well before serving. Store leftovers in the fridge for up to 4 days.

Micronutrienti in % del fabbisogno giornaliero

Ferro
2% del fabbisogno giornaliero
Magnesio
17% del fabbisogno giornaliero
Vitamina C
23% del fabbisogno giornaliero
Omega 3
9% del fabbisogno giornaliero
Vitamina A
89% del fabbisogno giornaliero
Calcio
48% del fabbisogno giornaliero
Folati
31% del fabbisogno giornaliero

Buono a sapersi

This dressing is rich in nutrients from the fresh herbs and extra virgin olive oil. Ensure to store leftovers in a sealed container in the fridge for up to 4 days.
Condividi:
← Torna a tutte le ricette