
Js Peanut Butter Cookies
Glicemia: 19Porzioni: 8Tempo di preparazione: 20minPasto: Merenda
Micronutrienti:MagnesioCalcioFolati
Macronutrienti per 100 g
Energia
452kcal
Zuccheri
36g
Grassi
26g
Fibre
2g
Grassi saturi
5g
Proteine
13g
Carboidrati
42g
Sodio
509mg
Ingredienti
- 80g / 2.82oz Coconut sugar
- 1/2 tsp Baking soda
- 120g / 4.23oz salted
- unsweetened Peanut butter
- 1 organic Egg
Preparazione
- Preheat the oven to 190°C (375°F). Line a baking sheet with parchment paper.
- Whisk together 80g / 2.82oz Coconut sugar and 1/2 tsp Baking soda.
- Stir in 120g / 4.23oz salted, unsweetened Peanut butter, mixing to combine.
- Crack in 1 organic Egg and mix thoroughly.
- Roll into 8 equal balls and arrange evenly on the baking sheet.
- Bake for 10 to 12 minutes, turning the pan front to back halfway through, until lightly golden.
- Remove from the oven and let cool to room temperature before eating.
Micronutrienti in % del fabbisogno giornaliero
Ferro
1% del fabbisogno giornaliero
Magnesio
85% del fabbisogno giornaliero
Vitamina C
0% del fabbisogno giornaliero
Omega 3
5% del fabbisogno giornaliero
Vitamina A
36% del fabbisogno giornaliero
Calcio
59% del fabbisogno giornaliero
Folati
55% del fabbisogno giornaliero
Buono a sapersi
The type of peanut butter you use will change the texture. Thicker natural peanut butter with no added oils will yield a firmer cookie. They’re great made with any smooth peanut butter.
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