Kelp Noodles with Pesto

Kelp Noodles with Pesto

Glicemia: 5Porzioni: 4Tempo di preparazione: 10minPasto: Pranzo
Micronutrienti:CalcioFolatiMagnesio

Macronutrienti per 100 g

Energia
83kcal
Zuccheri
1g
Grassi
5g
Fibre
1g
Grassi saturi
1g
Proteine
2g
Carboidrati
9g
Sodio
970mg

Ingredienti

  • 340g / 12oz Kelp noodles
  • 1 tbsp Lemon juice
  • 2 tsp Baking soda
  • 3 tbsp Superfood Pesto
  • to taste Sea salt
  • to taste Black pepper

Preparazione

  1. Rinse 340g / 12oz Kelp noodles in a colander under cold water, then transfer them to a large bowl.
  2. Cover with hot tap water and mix in 1 tbsp Lemon juice and 2 tsp Baking soda.
  3. Let the noodles sit for 5 minutes to soften.
  4. Drain, then transfer to a serving bowl.
  5. Toss with 3 tbsp Superfood Pesto, season to taste with Sea salt and Black pepper, and serve.

Micronutrienti in % del fabbisogno giornaliero

Ferro
3% del fabbisogno giornaliero
Magnesio
11% del fabbisogno giornaliero
Vitamina C
4% del fabbisogno giornaliero
Omega 3
4% del fabbisogno giornaliero
Vitamina A
15% del fabbisogno giornaliero
Calcio
16% del fabbisogno giornaliero
Folati
15% del fabbisogno giornaliero

Buono a sapersi

These noodles are made from nutrient-rich sea veggies and are completely gluten-free. You can serve this alongside various dishes or add leftover veggies and a simple protein for a complete meal.
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