Mini Raspberry Clafoutis

Mini Raspberry Clafoutis

Glicemia: 9Porzioni: 12Tempo di preparazione: 25minPasto: Merenda
Micronutrienti:Vitamina ACalcioFolati

Macronutrienti per 100 g

Energia
160kcal
Zuccheri
4g
Grassi
8g
Fibre
2g
Grassi saturi
4g
Proteine
6g
Carboidrati
16g
Sodio
72mg

Ingredienti

  • 200ml / 7fl oz Full-fat milk
  • 1 tsp Pure vanilla extract
  • 1 tbsp Maple syrup
  • 200g / 7oz Raspberries
  • 4 Eggs
  • 100g / 3.5oz all-purpose Plain flour
  • 40g / 1.5oz melted Unsalted butter

Preparazione

  1. Preheat the oven to 180°C (200°C/400°F).
  2. Add 100g all-purpose Plain flour, 40g melted Unsalted butter, 200ml Full-fat milk, 1 tsp Pure vanilla extract, and 1 tbsp Maple syrup to a food processor and blend until smooth.
  3. Set aside to rest for 5 minutes.
  4. Distribute 200g Raspberries between 12 muffin tin holes.
  5. Pour in the batter so that it comes two-thirds of the way up in each muffin hole.
  6. Bake for 15–20 minutes until puffed up and starting to turn golden on top.
  7. Let the clafoutis sit in the tin for 5 minutes before gently easing away at the sides and removing from the tin.

Micronutrienti in % del fabbisogno giornaliero

Ferro
1% del fabbisogno giornaliero
Magnesio
15% del fabbisogno giornaliero
Vitamina C
7% del fabbisogno giornaliero
Omega 3
5% del fabbisogno giornaliero
Vitamina A
96% del fabbisogno giornaliero
Calcio
57% del fabbisogno giornaliero
Folati
49% del fabbisogno giornaliero

Buono a sapersi

The raspberries give a sharp and zingy taste to these egg custards. For a sweeter taste, use blueberries instead. Dusting with icing sugar is optional.
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