Neopolitan Nice Cream

Neopolitan Nice Cream

Glicemia: 10Porzioni: 2Tempo di preparazione: 5minPasto: Merenda
Micronutrienti:MagnesioCalcioVitamina C

Macronutrienti per 100 g

Energia
79kcal
Zuccheri
10g
Grassi
1g
Fibre
4g
Grassi saturi
1g
Proteine
2g
Carboidrati
20g
Sodio
5mg

Ingredienti

  • 5 peeled Frozen bananas
  • 60ml / 2.03fl oz Coconut milk
  • 1 tsp Vanilla extract
  • 30g / 1.05oz Raw cacao powder
  • 150g / 5.29oz Frozen strawberries

Preparazione

  1. In a food processor, combine 5 peeled frozen bananas and 60ml / 2.03fl oz coconut milk until creamy.
  2. Spoon two-thirds of the mixture into two bowls, keeping one third in the blender.
  3. In one bowl, mix the banana ice cream with 1 tsp vanilla extract.
  4. In the other bowl, stir in 30g / 1.05oz raw cacao powder.
  5. Blend 150g / 5.29oz frozen strawberries with the remaining banana ice cream.
  6. Spoon the chocolate ice cream into a bowl.
  7. Add the vanilla and strawberry ice cream.
  8. Return to the freezer for 30 minutes if needed.

Micronutrienti in % del fabbisogno giornaliero

Ferro
1% del fabbisogno giornaliero
Magnesio
41% del fabbisogno giornaliero
Vitamina C
17% del fabbisogno giornaliero
Omega 3
1% del fabbisogno giornaliero
Vitamina A
7% del fabbisogno giornaliero
Calcio
26% del fabbisogno giornaliero
Folati
16% del fabbisogno giornaliero

Buono a sapersi

This recipe is vegan and contains no added sugars. Ensure the bananas are fully frozen for the best texture.
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