
Peanut Butter Cacao Nib Cookies
Glicemia: 11Porzioni: 10Tempo di preparazione: 15minPasto: Merenda
Micronutrienti:MagnesioCalcioFolati
Macronutrienti per 100 g
Energia
521kcal
Zuccheri
13g
Grassi
40g
Fibre
9g
Grassi saturi
12g
Proteine
15g
Carboidrati
34g
Sodio
284mg
Ingredienti
- 100g / 3.53oz Almond meal
- 40g / 1.41oz Buckwheat flour
- 1/2 tsp Vanilla extract
- 1/2 tsp Baking powder
- 2 tbsp melted Coconut oil
- 65g / 2.29oz Peanut butter
- 2 tbsp Maple syrup
- 2 tbsp Cacao nibs
Preparazione
- Preheat the oven to 180°C (350°F).
- In a mixing bowl, combine 100g / 3.53oz Almond meal, 40g / 1.41oz Buckwheat flour, 1/2 tsp Vanilla extract, and 1/2 tsp Baking powder.
- Add 2 tbsp melted Coconut oil, 65g / 2.29oz Peanut butter, and 2 tbsp Maple syrup; mix well.
- Stir in 2 tbsp Cacao nibs.
- Shape into 10 golf ball-sized balls, place on lined baking sheet, and flatten.
- Bake for 10 minutes, then cool on a wire rack.
Micronutrienti in % del fabbisogno giornaliero
Ferro
3% del fabbisogno giornaliero
Magnesio
20% del fabbisogno giornaliero
Vitamina C
0% del fabbisogno giornaliero
Omega 3
12% del fabbisogno giornaliero
Vitamina A
0% del fabbisogno giornaliero
Calcio
13% del fabbisogno giornaliero
Folati
47% del fabbisogno giornaliero
Buono a sapersi
These cookies are gluten-free. You can swap cacao nibs for vegan chocolate chips or peanut butter for tahini to make them nut-free.
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