Peanut Butter Soft Bake Cookies

Peanut Butter Soft Bake Cookies

Glicemia: 17Porzioni: 12Tempo di preparazione: 15minPasto: Merenda
Micronutrienti:MagnesioFolatiCalcio

Macronutrienti per 100 g

Energia
384kcal
Zuccheri
6g
Grassi
20g
Fibre
6g
Grassi saturi
4g
Proteine
14g
Carboidrati
37g
Sodio
158mg

Ingredienti

  • 80g / 3oz Banana
  • 150g / 5.29oz smooth Peanut butter
  • 1 Egg
  • 1 tsp pure Vanilla extract
  • 170g / 6oz old-fashioned Rolled oats

Preparazione

  1. Preheat the oven to 180°C (200°C/400°F).
  2. Mash 80g / 3oz Banana in a large bowl.
  3. Add 150g / 5.29oz smooth Peanut butter, 1 Egg, 1 tsp pure Vanilla extract, and stir.
  4. Pour in 170g / 6oz old-fashioned Rolled oats. Mix until well combined.
  5. Roll into golf ball-sized rounds and place on a lined baking tray, at least 5cm (2in) apart.
  6. Using a fork, gently press each ball down to flatten slightly.
  7. Bake for 12-14 minutes until slightly golden on the outside.

Micronutrienti in % del fabbisogno giornaliero

Ferro
2% del fabbisogno giornaliero
Magnesio
11% del fabbisogno giornaliero
Vitamina C
2% del fabbisogno giornaliero
Omega 3
4% del fabbisogno giornaliero
Vitamina A
20% del fabbisogno giornaliero
Calcio
42% del fabbisogno giornaliero
Folati
52% del fabbisogno giornaliero

Buono a sapersi

You can use honey or maple syrup as an optional ingredient. Note that honey should only be served to babies over 12 months.
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