
Peanut Butter Soft Bake Cookies
Glicemia: 17Porzioni: 12Tempo di preparazione: 15minPasto: Merenda
Micronutrienti:MagnesioFolatiCalcio
Macronutrienti per 100 g
Energia
384kcal
Zuccheri
6g
Grassi
20g
Fibre
6g
Grassi saturi
4g
Proteine
14g
Carboidrati
37g
Sodio
158mg
Ingredienti
- 80g / 3oz Banana
- 150g / 5.29oz smooth Peanut butter
- 1 Egg
- 1 tsp pure Vanilla extract
- 170g / 6oz old-fashioned Rolled oats
Preparazione
- Preheat the oven to 180°C (200°C/400°F).
- Mash 80g / 3oz Banana in a large bowl.
- Add 150g / 5.29oz smooth Peanut butter, 1 Egg, 1 tsp pure Vanilla extract, and stir.
- Pour in 170g / 6oz old-fashioned Rolled oats. Mix until well combined.
- Roll into golf ball-sized rounds and place on a lined baking tray, at least 5cm (2in) apart.
- Using a fork, gently press each ball down to flatten slightly.
- Bake for 12-14 minutes until slightly golden on the outside.
Micronutrienti in % del fabbisogno giornaliero
Ferro
2% del fabbisogno giornaliero
Magnesio
11% del fabbisogno giornaliero
Vitamina C
2% del fabbisogno giornaliero
Omega 3
4% del fabbisogno giornaliero
Vitamina A
20% del fabbisogno giornaliero
Calcio
42% del fabbisogno giornaliero
Folati
52% del fabbisogno giornaliero
Buono a sapersi
You can use honey or maple syrup as an optional ingredient. Note that honey should only be served to babies over 12 months.
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