Protein Power Omelette

Ingredienti

• 3 Organic eggs
• 1/2 cup thinly sliced Spinach
• 1/4 cup of your choice Shredded cheese
• 1/4 tsp Ground turmeric
• 1/8 tsp Fine sea salt
• 1/8 tsp Black pepper
• 1 1/2 tsp Coconut oil
• 1/4 cup diced Diced ham or cooked sausage
• 1 tbsp Miso Mayo
• 1/2 ripe
• pitted
• peeled
• and thinly sliced Avocado

Preparazione

1. Crack 3 organic eggs into a mixing bowl and whisk to combine.
2. Add 1/2 cup thinly sliced spinach, 1/4 tsp ground turmeric, 1/8 tsp fine sea salt, and 1/8 tsp black pepper to the bowl and whisk again.
3. Heat 1 1/2 tsp coconut oil in a safe nonstick skillet over medium-low heat.
4. Pour in the egg mixture and let sit for about a minute to set up.
5. Continue cooking the omelet, gently pulling in the edges with a wooden spoon.
6. When the top is almost cooked through, sprinkle on 1/4 cup shredded cheese and 1/4 cup diced ham.
7. Fold the omelet over, plate it, and top with 1 tbsp miso mayo and 1/2 avocado slices.