Spa Water

Spa Water

Glicemia: 1Porzioni: 6Tempo di preparazione: 10minPasto: Merenda
Micronutrienti:Vitamina CCalcioMagnesio

Macronutrienti per 100 g

Energia
9kcal
Zuccheri
1g
Grassi
0g
Fibre
1g
Grassi saturi
0g
Proteine
0g
Carboidrati
2g
Sodio
3mg

Ingredienti

  • 1200ml / 40.58fl oz Filtered water
  • 120ml / 4.06fl oz sliced Cucumber
  • 240ml / 8.12fl oz halved Fresh strawberries
  • 1 thinly sliced Organic lemon

Preparazione

  1. Combine 1200ml / 40.58fl oz filtered water, 120ml / 4.06fl oz sliced cucumber, 240ml / 8.12fl oz halved fresh strawberries, and 1 thinly sliced organic lemon in a large jug, jar, or pitcher.
  2. Cover and place in the fridge for at least 1 hour to infuse.
  3. Pour into glasses to serve or remove the fruit garnish, and pour through a mesh filter before serving.

Micronutrienti in % del fabbisogno giornaliero

Ferro
0% del fabbisogno giornaliero
Magnesio
5% del fabbisogno giornaliero
Vitamina C
13% del fabbisogno giornaliero
Omega 3
0% del fabbisogno giornaliero
Vitamina A
1% del fabbisogno giornaliero
Calcio
12% del fabbisogno giornaliero
Folati
3% del fabbisogno giornaliero

Buono a sapersi

Proper hydration makes everything in your body work better. Rehydration rapidly restores brain volume after dehydration.
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