Spiced Soda Bread Rolls

Spiced Soda Bread Rolls

Glicemia: 26Porzioni: 6Tempo di preparazione: 20minPasto: Merenda
Micronutrienti:FolatiCalcioVitamina A

Macronutrienti per 100 g

Energia
219kcal
Zuccheri
2g
Grassi
3g
Fibre
2g
Grassi saturi
1g
Proteine
8g
Carboidrati
41g
Sodio
128mg

Ingredienti

  • 290ml / 10fl oz Buttermilk or plant-based yogurt
  • 350g / 12oz self-rising Self-raising flour
  • 2 tsp Mixed spice
  • 2 tsp ground Ground cinnamon
  • 0.5 tsp (baking soda) Bicarbonate of soda
  • 2 tbsp whole Full-fat milk or plant-based alternative

Preparazione

  1. Preheat the oven to 220°C (425°F).
  2. Mix 350g / 12oz self-rising flour, 2 tsp mixed spice, 2 tsp ground cinnamon, and 0.5 tsp baking soda in a large bowl.
  3. Make a well in the center and pour in 290ml / 10fl oz buttermilk.
  4. Stir to combine into a dough, adding a splash of milk if too dry.
  5. Knead briefly and shape into a ball.
  6. Cut into 6 equal sections, roll into balls, and place on a lined baking tray. Dust with flour.
  7. Score a line on top of each roll.
  8. Bake for 18-20 minutes until golden.
  9. Cool for 10 minutes before serving.

Micronutrienti in % del fabbisogno giornaliero

Ferro
2% del fabbisogno giornaliero
Magnesio
20% del fabbisogno giornaliero
Vitamina C
1% del fabbisogno giornaliero
Omega 3
1% del fabbisogno giornaliero
Vitamina A
22% del fabbisogno giornaliero
Calcio
81% del fabbisogno giornaliero
Folati
96% del fabbisogno giornaliero

Buono a sapersi

For a savory option, swap the mixed spice and cinnamon for 70g (3oz) grated cheese. Store in an airtight container for a couple of days.
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