Tuna Avocado Spread

Ingredienti

• 130g / 4.59oz drained Tuna
• 1 ripe Avocado
• 0.5 Onion
• 2 tbsp Plain yogurt
• 1.5 tbsp Lemon juice
• to taste Salt
• to taste Pepper

Preparazione

1. Drain 130g / 4.59oz Tuna.
2. Half 1 ripe Avocado, remove the seed and scoop out the flesh.
3. Peel and finely dice 0.5 Onion.
4. Combine Tuna, Avocado, and Onion in a high mixing bowl.
5. Puree with a hand blender.
6. Stir in 2 tbsp Plain yogurt and 1.5 tbsp Lemon juice.
7. Season with Salt and Pepper to taste.