What should I know about Almond, Banana and Cocoa Smoothie?

Name: Almond, Banana and Cocoa Smoothie
Prep time: 5 min
Yield: 2
Ingredients: 2 peeled and chopped Banana; 2 tbsp Cocoa powder; 170ml / 5.75fl oz unsweetened Almond milk; a handful Ice cubes

Almond, Banana and Cocoa Smoothie

Blood Sugar: 6Servings: 2Preparation Time: 5minMeal Category: Snack

Micronutrients:CalciumMagnesiumVitamin A

Macronutrients per 100g

Energy

47kcal

Sugar

Fat

Fiber

Sat fat

Protein

Carbs

11g

Sodium

19mg

Ingredients

2 peeled and chopped Banana
2 tbsp Cocoa powder
170ml / 5.75fl oz unsweetened Almond milk
a handful Ice cubes

Preparation

Place 2 peeled and chopped Bananas, 2 tbsp Cocoa powder, 170ml / 5.75fl oz unsweetened Almond milk, and a handful of Ice cubes in a blender or smoothie machine.
Blend until smooth.

Micronutrients % of RDI

Iron

1% of RDI

Magnesium

26% of RDI

Vitamin C

4% of RDI

Omega 3

0% of RDI

Vitamin A

13% of RDI

Calcium

59% of RDI

Folate

9% of RDI

Good to know

You can use any other plant-based milk instead of almond milk for a different flavor.

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Almond, Banana and Cocoa Smoothie | GrowwW