Apple-Yoghurt Cookies

Apple-Yoghurt Cookies

Blood Sugar: 15Servings: 11Preparation Time: 40minMeal Category: Snack
Micronutrients:MagnesiumCalciumVitamin A

Macronutrients per 100g

Energy
177kcal
Sugar
8g
Fat
6g
Fiber
4g
Sat fat
1g
Protein
6g
Carbs
28g
Sodium
370mg

Ingredients

  • 200g / 7.05oz Type 630 Spelt flour
  • 2 tsp Cream of tartar baking powder
  • 0.5 tsp Ceylon cinnamon
  • 1 pinch ground Vanilla
  • 1 Egg
  • 30ml / 1.01fl oz Rapeseed oil
  • 50ml / 1.69fl oz Milk
  • 2 tbsp Natural yogurt
  • 2 tbsp Apple puree
  • 2 Apple

Preparation

  1. Preheat the oven to 180°C (356°F).
  2. Mix 200g / 7.05oz Spelt flour Type 630, 2 tsp Cream of tartar baking powder, 0.5 tsp Ceylon cinnamon, and 1 pinch ground Vanilla.
  3. In a separate bowl, mix 1 Egg, 30ml / 1.01fl oz Rapeseed oil, 50ml / 1.69fl oz Milk, 2 tbsp Natural yogurt, and 2 tbsp Apple puree.
  4. Peel and core 2 Apples, then finely grate them and fold into the yogurt mixture.
  5. Combine the flour mixture with the liquid mixture to form a dough.
  6. Place spoonfuls of the dough onto a baking sheet lined with parchment paper.
  7. Bake for 25-30 minutes until golden brown.

Micronutrients % of RDI

Iron
1% of RDI
Magnesium
44% of RDI
Vitamin C
2% of RDI
Omega 3
1% of RDI
Vitamin A
19% of RDI
Calcium
32% of RDI
Folate
19% of RDI

Good to know

These snacks can be stored in an airtight container in the refrigerator for up to 3 days. Suitable for babies.
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