Apricot Coconut Balls

Apricot Coconut Balls

Blood Sugar: 5Servings: 24Preparation Time: 25minMeal Category: Snack
Micronutrients:Vitamin AMagnesiumFolate

Macronutrients per 100g

Energy
182kcal
Sugar
8g
Fat
15g
Fiber
5g
Sat fat
13g
Protein
2g
Carbs
13g
Sodium
9mg

Ingredients

  • 100g / 3.53oz pitted Dried Apricots
  • 100g / 3.53oz Desiccated Coconut
  • 1 pinch ground Vanilla
  • 30ml / 1.01fl oz Orange Juice

Preparation

  1. Add 100g / 3.53oz pitted Dried Apricots, 100g / 3.53oz Desiccated Coconut, 1 pinch ground Vanilla, and 30ml / 1.01fl oz Orange Juice to a blender.
  2. Blend for at least 30 seconds until a sticky, smooth mixture forms.
  3. Moisten hands slightly and form 24 walnut-sized balls from the apricot mixture.

Micronutrients % of RDI

Iron
1% of RDI
Magnesium
19% of RDI
Vitamin C
8% of RDI
Omega 3
13% of RDI
Vitamin A
42% of RDI
Calcium
12% of RDI
Folate
16% of RDI

Good to know

Store the balls in glass or screw-top jars in the refrigerator for up to 2 weeks. They also taste great with dried figs or dates.
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