Avocado fries

Ingredients

• 1 ripe Avocado
• 1 tsp Lemon juice
• 1 Egg
• 30g / 1.05oz Flour
• 40g / 1.4oz Panko
• 1 tbsp Olive oil

Preparation

1. Preheat the oven to 200°C (392°F).
2. Cut 1 ripe Avocado in half, remove the seed, and scoop out the flesh.
3. Slice the avocado flesh into strips and sprinkle with 1 tsp Lemon juice.
4. Beat 1 Egg in a shallow dish.
5. Coat avocado strips in 30g / 1.05oz Flour, dip into the beaten Egg, and finally coat with 40g / 1.4oz Panko.
6. Line a baking sheet with parchment paper, place the avocado strips on it, and drizzle with 1 tbsp Olive oil.
7. Bake for 12 minutes, then turn them over and bake for another 10 minutes.