Berry Yoghurt Ice Bites

Berry Yoghurt Ice Bites

Blood Sugar: 5Servings: 20Preparation Time: 8minMeal Category: Snack
Micronutrients:CalciumMagnesiumFolate

Macronutrients per 100g

Energy
86kcal
Sugar
7g
Fat
4g
Fiber
2g
Sat fat
1g
Protein
5g
Carbs
10g
Sodium
55mg

Ingredients

  • 200g / 7.05oz Yogurt
  • 1/4 tsp Ground vanilla
  • 1 tbsp Brown almond butter
  • 50g / 1.76oz Raspberries
  • 50g / 1.76oz Blueberries

Preparation

  1. Prepare the praline molds.
  2. Sort, wash, and drain the berries. Mix 200g / 7.05oz Yogurt with 1/4 tsp Ground vanilla. Fill the mixture into the praline molds. Top with 50g / 1.76oz Raspberries and 50g / 1.76oz Blueberries. Drizzle 1 tbsp Brown almond butter on top. Freeze for at least 1 hour.
  3. To serve, remove the yogurt bites from the freezer, let them thaw for a few minutes, and remove the molds.

Micronutrients % of RDI

Iron
0% of RDI
Magnesium
28% of RDI
Vitamin C
6% of RDI
Omega 3
1% of RDI
Vitamin A
10% of RDI
Calcium
14% of RDI
Folate
14% of RDI

Good to know

Instead of praline molds, muffin or ice cube molds can be used.
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