Carrot Chive and Cheese Toastie

Carrot Chive and Cheese Toastie

Blood Sugar: 12Servings: 2Preparation Time: 10minMeal Category: Lunch
Micronutrients:Vitamin ACalciumFolate

Macronutrients per 100g

Energy
246kcal
Sugar
4g
Fat
14g
Fiber
2g
Sat fat
7g
Protein
8g
Carbs
22g
Sodium
298mg

Ingredients

1 finely grated Carrot, 35g / 1.2oz grated Cheddar, 1.5 tsp finely chopped Chives, 2 slices White bread, 1 tbsp Full-fat cream cheese, 2 tsp softened Unsalted butter, pinch freshly ground Black pepper

Preparation

1. Squeeze the juice from 1 finely grated Carrot. 2. Mix the Carrot, 35g / 1.2oz grated Cheddar, 1.5 tsp finely chopped Chives, and a pinch of freshly ground Black pepper in a bowl. 3. Spread 0.5 tbsp Full-fat cream cheese on 1 slice of White bread. 4. Distribute the Carrot mixture evenly on the cream cheese side of the bread. 5. Spread 0.5 tbsp Full-fat cream cheese on the other slice of White bread and place it on top, cream cheese side facing down. 6. Heat a griddle pan over medium heat. 7. Spread 2 tsp softened Unsalted butter on the top side of the sandwich. 8. Place the sandwich buttered side down on the pan, then spread butter on the other side. 9. Cook for a few minutes until golden and crispy, then flip and cook the other side until golden and the cheese is melted.

Micronutrients % of RDI

Iron
1% of RDI
Magnesium
19% of RDI
Vitamin C
2% of RDI
Omega 3
11% of RDI
Vitamin A
39% of RDI
Calcium
19% of RDI
Folate
54% of RDI

Good to know

While wholemeal foods like brown bread are safe for babies, they can fill up quickly. Therefore, it’s best to offer whole-grain foods in moderation.

How to Prepare

1. Squeeze the juice from 1 finely grated Carrot. 2. Mix the Carrot, 35g / 1.2oz grated Cheddar, 1.5 tsp finely chopped Chives, and a pinch of freshly ground Black pepper in a bowl. 3. Spread 0.5 tbsp Full-fat cream cheese on 1 slice of White bread. 4. Distribute the Carrot mixture evenly on the cream cheese side of the bread. 5. Spread 0.5 tbsp Full-fat cream cheese on the other slice of White bread and place it on top, cream cheese side facing down. 6. Heat a griddle pan over medium heat. 7. Spread 2 tsp softened Unsalted butter on the top side of the sandwich. 8. Place the sandwich buttered side down on the pan, then spread butter on the other side. 9. Cook for a few minutes until golden and crispy, then flip and cook the other side until golden and the cheese is melted.

Good to Know

While wholemeal foods like brown bread are safe for babies, they can fill up quickly. Therefore, it’s best to offer whole-grain foods in moderation.

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