
Cashew Banana Bread
Blood Sugar: 18Servings: 1Preparation Time: 5minMeal Category: Snack
Micronutrients:CalciumMagnesiumFolate
Macronutrients per 100g
Energy
180kcal
Sugar
8g
Fat
5g
Fiber
3g
Sat fat
1g
Protein
4g
Carbs
32g
Sodium
197mg
Ingredients
- 1 slice Whole grain bread
- 1 tsp Cashew butter
- 0.5 Banana
- to taste unsweetened Cocoa powder
Preparation
- Spread 1 tsp Cashew butter on 1 slice Whole grain bread.
- Peel and slice 0.5 Banana.
- Lay Banana slices on the bread.
- Dust with unsweetened Cocoa powder to taste.
Micronutrients % of RDI
Iron
2% of RDI
Magnesium
44% of RDI
Vitamin C
5% of RDI
Omega 3
1% of RDI
Vitamin A
2% of RDI
Calcium
68% of RDI
Folate
36% of RDI
Good to know
Ensure the cocoa powder is unsweetened to keep the recipe healthy.
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