Cheesy Cauliflower Patties

Ingredients

• 1 small Cauliflower
• 1 clove Garlic
• 1 Egg
• 170g / 6oz Self-raising flour
• 90g / 3oz Cheddar
• 100ml / 3.5fl oz full-fat Milk
• 1 tsp Baking powder
• to taste ground Black pepper
• for cooking Olive oil

Preparation

1. Remove the florets from 1 small Cauliflower and add to a food processor with 1 clove Garlic. Process until the cauliflower resembles fine breadcrumbs.
2. Add the rest of the ingredients (1 Egg, 170g / 6oz Self-raising flour, 90g / 3oz Cheddar, 100ml / 3.5fl oz full-fat Milk, 1 tsp Baking powder, and a grinding of ground Black pepper) and blend until just combined. Do not over-mix.
3. Heat a large non-stick frying pan over medium heat with a drizzle of Olive oil.
4. Take slightly heaped tablespoons of the mixture and dollop into the pan, ensuring the patties do not touch.
5. Smooth into a rough circle shape and cook for about 2 minutes on each side until golden and cooked through.
6. Repeat until all the mixture is used.