
Green Goddess Dressing
Blood Sugar: 2Servings: 4Preparation Time: 5minMeal Category: Snack
Micronutrients:CalciumVitamin AFolate
Macronutrients per 100g
Energy
428kcal
Sugar
1g
Fat
44g
Fiber
4g
Sat fat
7g
Protein
2g
Carbs
9g
Sodium
6mg
Ingredients
- 60ml / 2fl oz Extra virgin olive oil
- 1 tbsp Lemon juice
- 1 strip small Lemon zest
- 0.5 Garlic clove
- 1 large handful Basil leaves
- 2 tbsp Tarragon leaves
- 2 tbsp Oregano leaves
- 2 tsp Water
Preparation
- Put 60ml / 2fl oz extra virgin olive oil, 1 tbsp lemon juice, 1 small strip lemon zest, 0.5 garlic clove, 1 large handful basil leaves, 2 tbsp tarragon leaves, 2 tbsp oregano leaves, and 2 tsp water in a blender.
- Blend until smooth.
- Transfer to a jar and store in the fridge for up to 4 days.
- Bring back to room temperature before serving.
Micronutrients % of RDI
Iron
9% of RDI
Magnesium
41% of RDI
Vitamin C
13% of RDI
Omega 3
7% of RDI
Vitamin A
77% of RDI
Calcium
22% of RDI
Folate
44% of RDI
Good to know
Energy 360kJ || Protein 0g Fat 9g (Sat Fat 1g, Poly 1g, Mono 7g) Carbohydrate 0g || Fibre 1g
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