Grilled Steak with Garlic Butter

Grilled Steak with Garlic Butter

Blood Sugar: 0Servings: 4Preparation Time: 20minMeal Category: Dinner
Micronutrients:Vitamin AMagnesiumCalcium

Macronutrients per 100g

Energy
216kcal
Sugar
0g
Fat
13g
Fiber
0g
Sat fat
5g
Protein
26g
Carbs
0g
Sodium
602mg

Ingredients

  • 4 tbsp softened Unsalted grass-fed butter
  • 2.25 tsp Kosher salt
  • 1 minced Garlic clove
  • 0.25 tsp Garlic powder
  • 2 tbsp finely chopped Fresh parsley
  • 2 Grass-fed ribeye or NY strip steaks
  • 1 tbsp Avocado oil

Preparation

  1. Mix 4 tbsp softened Unsalted grass-fed butter, 0.25 tsp Kosher salt, 1 minced Garlic clove, 0.25 tsp Garlic powder, and 2 tbsp finely chopped Fresh parsley in a bowl. Roll into a log with plastic wrap and refrigerate.
  2. Take 2 Grass-fed ribeye or NY strip steaks out of the fridge 1 hour before cooking and season with 2 tsp Kosher salt. Let sit at room temperature for 1 hour.
  3. Heat grill or grill pan to high or medium-high heat. Brush steaks with 1 tbsp Avocado oil.
  4. Cook steaks for about 4 minutes per side for medium-rare, adjusting time for desired doneness.
  5. Remove steaks from heat and let rest for at least 5 minutes.
  6. Slice steaks and top with garlic butter.

Micronutrients % of RDI

Iron
3% of RDI
Magnesium
26% of RDI
Vitamin C
1% of RDI
Omega 3
7% of RDI
Vitamin A
48% of RDI
Calcium
9% of RDI
Folate
8% of RDI

Good to know

Seasoning the steak an hour before cooking allows the salt to permeate the meat, enhancing flavor. Letting the meat rest after cooking ensures juiciness.
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Grilled Steak with Garlic Butter Recipe | GrowwW | GrowwW