Jicama with Chipotle Salt and Lime

Jicama with Chipotle Salt and Lime

Blood Sugar: 3Servings: 4Preparation Time: 10minMeal Category: Snack
Micronutrients:Vitamin CCalciumMagnesium

Macronutrients per 100g

Energy
36kcal
Sugar
2g
Fat
0g
Fiber
4g
Sat fat
0g
Protein
1g
Carbs
9g
Sodium
608mg

Ingredients

  • 1 tsp Kosher salt
  • 0.5 tsp Ground chipotle
  • 0.25 tsp Chili powder
  • Juice of 2 limes Lime juice
  • 1 medium peeled and cut into sticks Jicama

Preparation

  1. Mix 1 tsp Kosher salt, 0.5 tsp Ground chipotle, and 0.25 tsp Chili powder in a small bowl.
  2. Squeeze the juice of 2 limes over 1 medium Jicama peeled and cut into sticks.
  3. Sprinkle the jicama sticks with the chili salt just before eating.

Micronutrients % of RDI

Iron
1% of RDI
Magnesium
12% of RDI
Vitamin C
22% of RDI
Omega 3
0% of RDI
Vitamin A
4% of RDI
Calcium
16% of RDI
Folate
12% of RDI

Good to know

Jicama is a prebiotic vegetable, meaning it promotes the growth of beneficial bacteria in the gut.
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