Raspberry and Banana Eggy Bread

Raspberry and Banana Eggy Bread

Blood Sugar: 12Servings: 4Preparation Time: 10minMeal Category: Breakfast
Micronutrients:FolateCalciumVitamin A

Macronutrients per 100g

Energy
197kcal
Sugar
5g
Fat
10g
Fiber
2g
Sat fat
2g
Protein
6g
Carbs
22g
Sodium
114mg

Ingredients

  • 1 small Banana
  • 15 Raspberries
  • 2 Eggs
  • 1 tsp Pure vanilla extract
  • 4 slices White bread
  • 2 tbsp Sunflower oil

Preparation

  1. Mash 1 small Banana with a fork, leaving a few lumps.
  2. Add 15 Raspberries and mash again.
  3. Add 2 Eggs and 1 tsp Pure vanilla extract, whisk until combined.
  4. Heat a large non-stick frying pan over medium heat with 2 tbsp Sunflower oil.
  5. Dip each of 4 slices White bread in the egg mixture, ensuring there’s no dry bread visible.
  6. Fry each piece of bread for 2 minutes on each side until golden.

Micronutrients % of RDI

Iron
1% of RDI
Magnesium
20% of RDI
Vitamin C
7% of RDI
Omega 3
2% of RDI
Vitamin A
43% of RDI
Calcium
47% of RDI
Folate
56% of RDI

Good to know

This recipe is great for babies from 6 months. Simply cut the bread into fingers for easy handling.
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