Simple and Smart Vinaigrette

Simple and Smart Vinaigrette

Blood Sugar: 2Servings: 1Preparation Time: 5minMeal Category: Lunch
Micronutrients:MagnesiumCalciumVitamin C

Macronutrients per 100g

Energy
304kcal
Sugar
2g
Fat
31g
Fiber
0g
Sat fat
5g
Protein
2g
Carbs
4g
Sodium
505mg

Ingredients

  • 120ml / 4.06fl oz Extra virgin olive oil
  • 120ml / 4.06fl oz Apple cider vinegar
  • 60ml / 2.03fl oz Coconut aminos
  • 60ml / 2.03fl oz Fresh lemon juice
  • 2 minced Garlic cloves
  • Sea salt
  • Black pepper

Preparation

  1. Pour 120ml / 4.06fl oz extra virgin olive oil, 120ml / 4.06fl oz apple cider vinegar, 60ml / 2.03fl oz coconut aminos, 60ml / 2.03fl oz fresh lemon juice, and 2 minced garlic cloves into a bottle.
  2. Cover tightly and shake well.
  3. Season to taste with sea salt and black pepper.
  4. Shake again before using. The dressing will keep up to 5 days in the refrigerator.

Micronutrients % of RDI

Iron
0% of RDI
Magnesium
9% of RDI
Vitamin C
7% of RDI
Omega 3
5% of RDI
Vitamin A
0% of RDI
Calcium
9% of RDI
Folate
4% of RDI

Good to know

If you'd like to reduce the sharpness of the ACV a bit, a little bit of honey is a welcome addition here.
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