Simple and Smart Vinaigrette
Blood Sugar: 2Servings: 1Preparation Time: 5minMeal Category: Lunch
Micronutrients:MagnesiumCalciumVitamin C
Macronutrients per 100g
Energy
304kcal
Sugar
2g
Fat
31g
Fiber
0g
Sat fat
5g
Protein
2g
Carbs
4g
Sodium
505mg
Ingredients
120ml / 4.06fl oz Extra virgin olive oil, 120ml / 4.06fl oz Apple cider vinegar, 60ml / 2.03fl oz Coconut aminos, 60ml / 2.03fl oz Fresh lemon juice, 2 minced Garlic cloves, Sea salt, Black pepper
Preparation
1. Pour 120ml / 4.06fl oz extra virgin olive oil, 120ml / 4.06fl oz apple cider vinegar, 60ml / 2.03fl oz coconut aminos, 60ml / 2.03fl oz fresh lemon juice, and 2 minced garlic cloves into a bottle. 2. Cover tightly and shake well. 3. Season to taste with sea salt and black pepper. 4. Shake again before using. The dressing will keep up to 5 days in the refrigerator.
Micronutrients % of RDI
Iron
0% of RDI
Magnesium
9% of RDI
Vitamin C
7% of RDI
Omega 3
5% of RDI
Vitamin A
0% of RDI
Calcium
9% of RDI
Folate
4% of RDI
Good to know
If you'd like to reduce the sharpness of the ACV a bit, a little bit of honey is a welcome addition here.
How to Prepare
1. Pour 120ml / 4.06fl oz extra virgin olive oil, 120ml / 4.06fl oz apple cider vinegar, 60ml / 2.03fl oz coconut aminos, 60ml / 2.03fl oz fresh lemon juice, and 2 minced garlic cloves into a bottle. 2. Cover tightly and shake well. 3. Season to taste with sea salt and black pepper. 4. Shake again before using. The dressing will keep up to 5 days in the refrigerator.
Good to Know
If you'd like to reduce the sharpness of the ACV a bit, a little bit of honey is a welcome addition here.
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