Smarter Ranch Dressing
Blood Sugar: 0Servings: 4Preparation Time: 10minMeal Category: Snack
Micronutrients:Vitamin ACalciumFolate
Macronutrients per 100g
Energy
546kcal
Sugar
1g
Fat
59g
Fiber
0g
Sat fat
9g
Protein
1g
Carbs
2g
Sodium
507mg
Ingredients
1 cup Favorite mayo, 1/2 tsp Onion powder, 1/2 tsp Garlic powder, 1/4 cup finely chopped Fresh chives, 1/4 cup finely chopped Fresh parsley, 2 tbsp Red wine vinegar
Preparation
1. Whisk 1 cup Favorite mayo, 1/2 tsp Onion powder, 1/2 tsp Garlic powder, 1/4 cup finely chopped Fresh chives, 1/4 cup finely chopped Fresh parsley, and 2 tbsp Red wine vinegar. 2. Season to taste with Sea salt and black pepper. 3. Use immediately or transfer to a jar, cover, and store in the fridge for up to 4 days.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
6% of RDI
Vitamin C
10% of RDI
Omega 3
13% of RDI
Vitamin A
44% of RDI
Calcium
21% of RDI
Folate
17% of RDI
Good to know
You can use extra virgin olive oil or avocado oil-based mayo for a healthier option.
How to Prepare
1. Whisk 1 cup Favorite mayo, 1/2 tsp Onion powder, 1/2 tsp Garlic powder, 1/4 cup finely chopped Fresh chives, 1/4 cup finely chopped Fresh parsley, and 2 tbsp Red wine vinegar. 2. Season to taste with Sea salt and black pepper. 3. Use immediately or transfer to a jar, cover, and store in the fridge for up to 4 days.
Good to Know
You can use extra virgin olive oil or avocado oil-based mayo for a healthier option.
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