Smarter Snicker Bites

Smarter Snicker Bites

Blood Sugar: 13Servings: 20Preparation Time: 20minMeal Category: Snack
Micronutrients:MagnesiumFolateCalcium

Macronutrients per 100g

Energy
513kcal
Sugar
28g
Fat
38g
Fiber
6g
Sat fat
18g
Protein
12g
Carbs
38g
Sodium
190mg

Ingredients

  • 120ml / 4.06fl oz Salted
  • unsweetened peanut butter
  • 60ml / 2.03fl oz Raw honey
  • 3 tbsp melted Coconut oil
  • 4 pitted and roughly chopped Medjool dates
  • 1 tsp Vanilla extract
  • 0.25 tsp Kosher salt
  • 60ml / 2.03fl oz roasted
  • cooled
  • and roughly chopped Raw peanuts
  • 60ml / 2.03fl oz Hulled hemp seeds
  • 60ml / 2.03fl oz Coconut oil
  • 40g / 1.41oz Raw cacao or cocoa powder
  • 2 tbsp Raw honey
  • Flaky sea salt

Preparation

  1. Blend 120ml / 4.06fl oz salted, unsweetened peanut butter, 60ml / 2.03fl oz raw honey, 3 tbsp melted Coconut oil, 4 pitted and roughly chopped Medjool dates, 1 tsp vanilla extract, and 0.25 tsp kosher salt in a blender until clumpy.
  2. Stir in 60ml / 2.03fl oz roasted, cooled, and roughly chopped raw peanuts and 60ml / 2.03fl oz hulled hemp seeds.
  3. Transfer to a bowl and refrigerate for 30 minutes.
  4. Melt 60ml / 2.03fl oz coconut oil, whisk in 40g / 1.41oz raw cacao or cocoa powder and 2 tbsp raw honey, then cool for 10 minutes.
  5. Roll filling into 20 balls.
  6. Roll the balls in chocolate coating, sprinkle with flaky sea salt, and freeze for 1 hour.

Micronutrients % of RDI

Iron
3% of RDI
Magnesium
17% of RDI
Vitamin C
0% of RDI
Omega 3
19% of RDI
Vitamin A
1% of RDI
Calcium
47% of RDI
Folate
58% of RDI

Good to know

These bites are free from ultra-processed ingredients and support brain and cardiovascular health. Allow frozen bites to thaw for a few minutes before serving.
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Smarter Snicker Bites Recipe | GrowwW | GrowwW