Smarter Snicker Bites

Smarter Snicker Bites

Blood Sugar: 13Servings: 20Preparation Time: 20minMeal Category: Snack
Micronutrients:MagnesiumFolateCalcium

Macronutrients per 100g

Energy
513kcal
Sugar
28g
Fat
38g
Fiber
6g
Sat fat
18g
Protein
12g
Carbs
38g
Sodium
190mg

Ingredients

120ml / 4.06fl oz Salted, unsweetened peanut butter, 60ml / 2.03fl oz Raw honey, 3 tbsp melted Coconut oil, 4 pitted and roughly chopped Medjool dates, 1 tsp Vanilla extract, 0.25 tsp Kosher salt, 60ml / 2.03fl oz roasted, cooled, and roughly chopped Raw peanuts, 60ml / 2.03fl oz Hulled hemp seeds, 60ml / 2.03fl oz Coconut oil, 40g / 1.41oz Raw cacao or cocoa powder, 2 tbsp Raw honey, Flaky sea salt

Preparation

1. Blend 120ml / 4.06fl oz salted, unsweetened peanut butter, 60ml / 2.03fl oz raw honey, 3 tbsp melted Coconut oil, 4 pitted and roughly chopped Medjool dates, 1 tsp vanilla extract, and 0.25 tsp kosher salt in a blender until clumpy. 2. Stir in 60ml / 2.03fl oz roasted, cooled, and roughly chopped raw peanuts and 60ml / 2.03fl oz hulled hemp seeds. 3. Transfer to a bowl and refrigerate for 30 minutes. 4. Melt 60ml / 2.03fl oz coconut oil, whisk in 40g / 1.41oz raw cacao or cocoa powder and 2 tbsp raw honey, then cool for 10 minutes. 5. Roll filling into 20 balls. 6. Roll the balls in chocolate coating, sprinkle with flaky sea salt, and freeze for 1 hour.

Micronutrients % of RDI

Iron
3% of RDI
Magnesium
17% of RDI
Vitamin C
0% of RDI
Omega 3
19% of RDI
Vitamin A
1% of RDI
Calcium
47% of RDI
Folate
58% of RDI

Good to know

These bites are free from ultra-processed ingredients and support brain and cardiovascular health. Allow frozen bites to thaw for a few minutes before serving.

How to Prepare

1. Blend 120ml / 4.06fl oz salted, unsweetened peanut butter, 60ml / 2.03fl oz raw honey, 3 tbsp melted Coconut oil, 4 pitted and roughly chopped Medjool dates, 1 tsp vanilla extract, and 0.25 tsp kosher salt in a blender until clumpy. 2. Stir in 60ml / 2.03fl oz roasted, cooled, and roughly chopped raw peanuts and 60ml / 2.03fl oz hulled hemp seeds. 3. Transfer to a bowl and refrigerate for 30 minutes. 4. Melt 60ml / 2.03fl oz coconut oil, whisk in 40g / 1.41oz raw cacao or cocoa powder and 2 tbsp raw honey, then cool for 10 minutes. 5. Roll filling into 20 balls. 6. Roll the balls in chocolate coating, sprinkle with flaky sea salt, and freeze for 1 hour.

Good to Know

These bites are free from ultra-processed ingredients and support brain and cardiovascular health. Allow frozen bites to thaw for a few minutes before serving.

Share:
← Back to All Recipes