
Sweet Italian Vinaigrette
Blood Sugar: 4Servings: 4Preparation Time: 5minMeal Category: Lunch
Micronutrients:CalciumOmega 3Vitamin C
Macronutrients per 100g
Energy
498kcal
Sugar
8g
Fat
51g
Fiber
0g
Sat fat
8g
Protein
0g
Carbs
10g
Sodium
3mg
Ingredients
60ml / 2.03fl oz Extra virgin olive oil, 1 tbsp White wine vinegar, 30ml / 1.01fl oz freshly squeezed Orange juice, 1 tsp Honey, 1 tsp chopped Oregano leaves
Preparation
1. Shake 60ml / 2.03fl oz Extra virgin olive oil, 1 tbsp White wine vinegar, 30ml / 1.01fl oz freshly squeezed Orange juice, 1 tsp Honey, and 1 tsp chopped Oregano leaves in a screw-top jar. 2. Store in the fridge for up to a week. 3. Bring to room temperature before serving.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
4% of RDI
Vitamin C
4% of RDI
Omega 3
8% of RDI
Vitamin A
1% of RDI
Calcium
17% of RDI
Folate
3% of RDI
Good to know
You can use dried oregano instead of fresh oregano leaves. Nutrition per 1 tablespoon: 370kJ, 0g Protein, 9g Fat, 2g Carbohydrate, 0g Fiber.
How to Prepare
1. Shake 60ml / 2.03fl oz Extra virgin olive oil, 1 tbsp White wine vinegar, 30ml / 1.01fl oz freshly squeezed Orange juice, 1 tsp Honey, and 1 tsp chopped Oregano leaves in a screw-top jar. 2. Store in the fridge for up to a week. 3. Bring to room temperature before serving.
Good to Know
You can use dried oregano instead of fresh oregano leaves. Nutrition per 1 tablespoon: 370kJ, 0g Protein, 9g Fat, 2g Carbohydrate, 0g Fiber.
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