
Cinnamon Bread Pudding with Caramel Sauce
Blood Sugar: 16Servings: 4Preparation Time: 30minMeal Category: Snack
Micronutrients:Vitamin ACalciumFolate
Macronutrients per 100g
Energy
264kcal
Sugar
15g
Fat
15g
Fiber
1g
Sat fat
8g
Protein
5g
Carbs
29g
Sodium
256mg
Ingredients
- 2 tbsp Salted grass-fed butter
- 1 Organic egg
- 1 Organic egg yolk
- 180ml / 6.1fl oz Grass-fed whole milk
- 60ml / 2fl oz Grass-fed heavy cream
- 2 tbsp Coconut sugar
- 1 pinch Fine sea salt
- 0.5 tsp Vanilla extract
- 0.5 tsp Ground cinnamon
- 4 slices 1-inch cubes Brioche bread
- 4 tbsp Unsalted grass-fed butter
- 60ml / 2fl oz Coconut sugar
- 60ml / 2fl oz Grass-fed heavy cream
Preparation
- Preheat the oven to 175°C (350°F). Grease four 4oz ramekins with extra salted grass-fed butter and place on a baking sheet.
- In a large bowl, whisk together 1 organic egg, 1 organic egg yolk, 180ml / 6.1fl oz grass-fed whole milk, 60ml / 2fl oz grass-fed heavy cream, 2 tbsp coconut sugar, a pinch of fine sea salt, 0.5 tsp vanilla extract, and 0.5 tsp ground cinnamon. Mix in 4 slices of 1-inch cubed brioche bread and let soak for 10 minutes.
- Divide the mixture between the ramekins, top each with 0.5 tbsp salted grass-fed butter, and bake for 18-20 minutes until puffed and lightly golden.
- For the sauce, combine 4 tbsp unsalted grass-fed butter, 60ml / 2fl oz coconut sugar, and 60ml / 2fl oz grass-fed heavy cream in a small saucepan. Simmer and cook, stirring constantly, for 2 minutes until the sugar melts and the sauce thickens.
- Remove puddings from the oven and cool for 5 minutes. Run a butter knife around the edges and invert onto serving plates. Spoon caramel sauce over the top.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
14% of RDI
Vitamin C
2% of RDI
Omega 3
14% of RDI
Vitamin A
14% of RDI
Calcium
12% of RDI
Folate
43% of RDI
Good to know
Use day-old brioche bread for better texture. Vanilla ice cream can be served optionally.
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