Gratitude Salad

Gratitude Salad

Blood Sugar: 2Servings: 5Preparation Time: 10minMeal Category: Lunch
Micronutrients:Vitamin ACalciumFolate

Macronutrients per 100g

Energy
62kcal
Sugar
1g
Fat
4g
Fiber
3g
Sat fat
0g
Protein
3g
Carbs
6g
Sodium
125mg

Ingredients

  • 850g / 30oz chopped Mixed greens
  • 120ml / 4fl oz chopped Tomatoes
  • 1 grated Carrot
  • 120ml / 4fl oz Asante Sana Dressing
  • 30g / 1.05oz toasted
  • slivered Almonds
  • Sea salt
  • Black pepper

Preparation

  1. Combine 850g / 30oz chopped mixed greens, 120ml / 4fl oz chopped tomatoes, and 1 grated carrot in a large bowl.
  2. Add 120ml / 4fl oz Asante Sana Dressing.
  3. Season with sea salt and black pepper to taste.
  4. Sprinkle 30g / 1.05oz toasted, slivered almonds on top.
  5. Serve immediately.

Micronutrients % of RDI

Iron
0% of RDI
Magnesium
28% of RDI
Vitamin C
27% of RDI
Omega 3
0% of RDI
Vitamin A
23% of RDI
Calcium
18% of RDI
Folate
96% of RDI

Good to know

You can add protein like steak or fish to make it a full meal. Sea salt and black pepper quantities can be adjusted to taste.
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Gratitude Salad Recipe | GrowwW | GrowwW