Hummus Avocado Sandwich

Ingredients

• 1 slice Wholemeal/Whole-wheat seeded bread
• 1 tbsp Hummus
• 0.5 medium grated Carrot
• 0.5 tbsp Sultanas
• 0.5 tsp ground Cumin
• 2 halves Sun-dried tomatoes
• 0.5 tsp Dried Italian herbs
• 0.5 sliced Avocado
• 0.25 sliced Cucumber
• 0.5 tsp Za’atar

Preparation

1. Spread 1 tbsp Hummus on 1 slice Wholemeal/Whole-wheat seeded bread.
2. For Hummus, Sultana & Carrot sandwich: top with 0.5 medium grated Carrot, 0.5 tbsp Sultanas, and 0.5 tsp ground Cumin.
3. For Mediterranean Hummus sandwich: top with 2 halves Sun-dried tomatoes and 0.5 tsp Dried Italian herbs.
4. For Avocado Hummus sandwich: top with the flesh of 0.5 sliced Avocado, 0.25 sliced Cucumber, and 0.5 tsp Za’atar.
5. Close the sandwich with another slice of Wholemeal/Whole-wheat seeded bread or serve as open sandwiches.