Mediterranean Hummus Sandwich

Ingredients

• 1 slice Wholemeal/whole-wheat seeded bread
• 1 tbsp Hummus
• 0.5 medium grated Carrot
• 0.5 tbsp Sultanas
• 0.5 tsp Ground cumin
• 4 halves Sun-dried tomatoes
• 0.5 tsp Dried Italian herbs
• 0.5 flesh sliced Avocado
• 0.25 sliced Cucumber
• 0.5 tsp Za’atar or ground cumin

Preparation

1. Spread 1 tbsp Hummus on one side of 1 slice Wholemeal/whole-wheat seeded bread.
2. Add desired toppings: grated 0.5 medium Carrot, 0.5 tbsp Sultanas, 0.5 tsp Ground cumin, 4 halves Sun-dried tomatoes, 0.5 tsp Dried Italian herbs, 0.5 sliced Avocado, 0.25 sliced Cucumber, or 0.5 tsp Za’atar or ground cumin.
3. Top with another slice of bread if desired.
4. Serve or store in an airtight container in the fridge.