Pitta Sandwiches

Ingredients

• 2 Pitta bread
• 2 tbsp Hummus
• 8 Lentil Bites
• 2 chopped Tomato
• 0.5 chopped Red onion
• 15g / 0.53oz chopped Parsley
• 2 tbsp Hemp seeds
• 0.5 Lemon juice
• Salt
• Pepper

Preparation

1. Combine 2 chopped Tomatoes, 0.5 chopped Red onion, 15g chopped Parsley, 2 tbsp Hemp seeds, juice of 0.5 Lemon, and Salt and Pepper to taste.
2. Heat 2 Pitta breads in a frying pan or sandwich maker for 1-2 minutes each side.
3. Slice the Pitta breads in half and open slightly to form pockets.
4. Spread 2 tbsp Hummus inside the Pitta pockets.
5. Add 8 Lentil Bites and Tomato Tabbouleh to the Pitta pockets and serve.